Keep your barbie food-safe this summer
Summer’s here, and that means it’s prime time to fire up the barbie and enjoy a meal outdoors with mates. But while the weather’s perfect for BBQs, it’s also the peak season for foodborne illness. So if you’re cooking outside, here are some simple tips to keep your food safe and your guests happy.
Wash your hands properly
Before and after handling food — especially raw meat — wash your hands with soap and warm water for at least 20 seconds. It’s a small step that makes a big difference.
Marinate smart
Always marinate in the fridge, not on the bench or outside. If you want to reuse marinade, boil it first before brushing it onto cooked food. Better yet, set aside a clean portion of marinade to use as a sauce later. Don’t rely on heat alone to kill off anything that’s been in contact with raw meat.
Get your grill ready
Preheat your coals for 20–30 minutes, or until they’re lightly coated with ash. That’s when they’re hot and ready to cook evenly.
Partial cooking? Time it right
If you’re using the microwave, oven or stove to partially cook food before grilling, do it right before it hits the grill. It’ll save time, reduce flare-ups, and often gives you better results — especially with chicken.
Cook to the right temp
Use a food thermometer to check internal temperatures. Stick it in the thickest part of the meat, avoiding bone, fat or gristle. Check a few spots to make sure it’s cooked evenly.
Here’s what you’re aiming for:
| Food | Safe internal temperature |
|---|---|
| Beef, veal, lamb (steaks/roasts) | 63°C for medium rare (rest 3 mins), 71°C for medium |
| Ground pork and beef | 71°C |
| Poultry | 74°C minimum |
| Fin fish | 63°C or until opaque and flakes easily |
| Shrimp, lobster, crab | Pearly and opaque |
| Clams, oysters, mussels | Cook until shells open |
Don’t cross-contaminate
Never put cooked food back on the same plate that held raw meat, seafood or eggs. Keep clean utensils and platters handy so you’re not scrambling mid-cook.
Keep it hot
Once it’s cooked, you can keep food warm by moving it to the side of the grill — away from direct heat — so it doesn’t overcook.
Watch the danger zone
On a warm day, don’t leave food sitting out between 5°C and 60°C for more than an hour. That includes raw meat, cooked food, eggs, and even cut fruit and veg. If in doubt, chuck it in the fridge.